Morning Person Meditation

published: 12/05/2014

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Here’s the essential info:

These meditation/mindfulness sessions will be led by me at the Tree of Life Tai Chi Center* at 11 Bow Street, Somerville, MA. I’m a certified health coach and a morning person and I’ve been practicing meditation since …

You Need to Make Room

published: 11/13/2014

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Feeling stuck?
Something not working out the way you wanted, hoped for or planned?
I invite you to consider you’re part of the problem–and 100% part of the solution. Before you go there, this isn’t about guilt. This is about responsibility. When I …