This Is How We Do It: A Business Development Intensive for Wellness Entrepreneurs

published: 02/24/2015

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Does starting your business feel completely overwhelming?

How should you focus your time and energy?
Do you have the confidence to put yourself out there and step into the role of ‘expert’?
Where do you find loyal and motivated clients?
And how the heck do you …

How I Quit Smoking

published: 02/23/2015

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I smoked my first cigarette when I was 12 or 13 years old.
I’ve been a social smoker ever since–usually when I’m REALLY stressed or bored or I smoke with people who smoke at parties, mostly. This happens less than once …