The Power of Reframing

published: 03/14/2015


Have you ever seen a framed picture and thought to yourself, “wow. If they had chosen a different frame, it would have made all the difference.”
If a picture is worth a thousand words, the frame is the punctuation.
The same goes …

How I Quit Smoking

published: 02/23/2015

stub of cigarette

I smoked my first cigarette when I was 12 or 13 years old.
I’ve been a social smoker ever since–usually when I’m REALLY stressed or bored or I smoke with people who smoke at parties, mostly. This happens less than once …