Be Kind: a program to practice more kindness

published: 01/30/2015


Be kind whenever possible. It is always possible.

-Dalai Lama

Can you use a little support being kinder to yourself and others?
You’ve come to the right place.

Being nice is one thing. Being truly kind is another. Anyone can …

What Happens When You Ask For Help

published: 01/27/2015


We all know the joke about men not asking for help with directions.
Have you heard the one about the woman who tries to do everything “her way” and then says her husband doesn’t help her? The punchline is: “he wasn’t doing …